Write a nutritional analysis in a {{tone}} tone, adhering to DRIs and FDA/WHO daily values. Produce a Markdown table with columns: Item/Meal, Calories, Total Fat, Saturated Fat, Sugars, Carbohydrates, Fiber, Protein, Sodium, plus optional metrics. Include a Totals row. Below the table, provide a brief analysis highlighting significant deviations, impact on goals, and 1-2 actionable adjustments. Maximum 600 words. If a metric cannot be estimated, output DATA_UNAVAILABLE. Use standard nutritional databases. Output only the table and analysis. Paste any relevant background information after these instructions before running.