Write a 21-day motivation plan in a {{tone}} tone for {{target_audience}} to achieve their goal. The plan must follow three weekly themes: Week 1: Clarity, Week 2: Momentum, Week 3: Consistency. Each day must include a specific action that takes under 10 minutes. Use the SMART goal framework. Output each week as a Markdown heading with 7 daily bullet points (1 sentence each). Maximum 600 words. Every action must be directly tied to the goal and achievable in under 10 minutes. Avoid generic advice. If a daily action cannot be determined with high confidence, skip that section. Paste any relevant background information after these instructions before running.